Laiyang China won nine gold medals
The wonderful moments and winning secrets of China's nine gold medalists
On the wonderful sports stage, Chinese players have won nine gold medals with outstanding strength and the spirit of continuous transcendence. Not only did they demonstrate exceptional skills, but they also conveyed endless possibilities. Today, we'll take a closer look at the successes of these nine gold medalists, sharing their training secrets and tips for winning gold.
1. Short Track Speed Skating - Fan Kexin
In the short track speed skating competition, Fan Kexin won many championships with his amazing explosiveness and superb tactics. She shared three key lessons: stick to daily physical training to maintain agility and speed; Watch the game video repeatedly to learn the opponent's strategy; Keep a calm mind and focus on your normal performance.
2. Figure Skating - Sui Wenjing/Han Cong
This golden pair relied on tacit cooperation and difficult movements to win the two-person watch you gymnastics competition. "Focus on every detail in your daily training, especially the precision of your spins and jumps; Encourage each other to face difficulties and challenges together. ”
3. Freestyle Skiing - Su Yiming
Su Yiming conquered the audience with an extreme leap. His success is due to two things: daily practice to improve his jumping and board skills; Adjust your mindset positively and treat every practice session as if it were an official competition.
4. High Jump - Wang Jianan
Wang Jiannan achieved an amazing leap with a steady run and a silky jump to the goose's head. He shared: "The rhythm of the run-up is crucial, it needs to be both stable and fast; Mindset is also the key to victory. ”
Regardless of the gold medalist, their common experience is:Perseverance and hard work、The courage to keep pushing the limitsandCalm and confident in key moments。 From here, it can be seen that behind the real success is countless sweat and hard work. I hope that by understanding these valuable experiences, you will be able to move forward more steadily in your respective fields.
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